Wellness Consultation

Sleep issues, fatigue, stress, and burnout are just some of the reasons Mum’s reach out to me for support.

My passion and area of expertise is supporting Mum’s to regain their balance, energy, and vitality by using a gentle, nurturing, and natural approach.

We will explore what your current areas of concern are, any past conditions you may have experienced, what your day to day life is like, your nutrition, physical activity, how you feel/emotional state, and the support you have around you. This helps me to gain an insight into what is going on for you holistically, as well as how your body systems are functioning.

I will then create for you a treatment plan with my recommendations of how you can support your body back into balance. This may include dietary changes, nutritional supplements, medicinal herbs, bach flowers, exercises, massage therapy, or lifestyle changes. (*cost of any supplements, herbs &/or other therapies are additional.)  

After 2-3 weeks I will contact you for a free 30min follow up session (either in person or video call). This is a chance to check in and see how the treatment plan is going, provide you with any support you may need with making changes, discuss any issues you may be experiencing, and to amend the treatment plan as your balance, energy and vitality return.

HOW TO BOOK: - simply purchase the Wellness Consultation, and I will contact you via email (within the hour) to arrange an appointment time and date. Wellness consultations with me can either be in person (here in my home in Tauranga) or via video call.

I understand the ups and downs of motherhood – the physical, mental, and emotional changes and challenges you go through. It is the greatest job you will ever have, but it is also one of the hardest too.

I would love to work with you and support you in your wellness journey.  

Jess xx