Well and Truly Nourished is founded by Kelly Wright, a Certified Holistic Nutrition Consultant supporting pregnant women, postpartum mums, and families navigating the world of starting solids.

Most of what women experience during pregnancy and the postpartum period is common – but common and normal aren’t always the same thing. Kelly works on the real causes: blood sugar balance, nutrient depletion, and real food foundations, and she’s seen first-hand the difference it makes.

Whether you’re looking for personalised support or want to set your baby up with the best possible food start, Kelly offers virtual 1:1 consultations tailored to exactly where you’re at, as well as the Nourished First Foods Framework – a twelve-week guided starting solids course built around real food and your baby’s actual nutritional needs.

Based in New Zealand, supporting clients across NZ, Australia, and worldwide.